来源:    发布时间: 2018-10-08 22:56   119 次浏览   大小:  16px  14px  12px



With the continuous improvement of living standards, the word "home care" has gradually come into people's vision. People pay more attention to their daily diet and daily life when they are exercising. So how can we do a good job of home care? Here are the Chinese medicine experts on the elderly with low blood pressure. A brief introduction to the direction of medical treatment and maintenance is given.



Traditional Chinese medicine treatment



Chinese medicine believes that this disease is mainly seen in the weak spleen and stomach; mental workers; or vulnerable elderly patients with heart disease. It is believed that many of them are caused by deficiency of Qi and Yang, yin deficiency or deficiency of Qi and Yin.



Qi deficiency Yang deficiency heart and pulse incentive weakness, Qi rising and falling imbalance, Qing Yang does not rise, heart and pulse dystrophy; Yin and blood deficiency, blood deficiency also lead to heart and brain dystrophy, or by kidney Yang deficiency, brain and marrow empty and dizziness, eyes even dizziness; Qi and Yin deficiency, Yin and Yang imbalance, viscera and low function and dizziness, ear, cold, waist acid and legs soft, No desire to eat, fatigue, clinical accompanied by low blood pressure and other symptoms.



High blood pressure makes people uncomfortable, low blood pressure makes people more uncomfortable! Hypotension is defined as systolic blood pressure below 12 kPa, diastolic blood pressure below 6.7 kPa, common dizziness, fatigue, mental retardation, cold stomach, limbs are not warm, resistance and immunity decline, susceptible to colds and other diseases. Hypotension is generally divided into 3 types: primary, secondary and transient.



How to regulate traditional Chinese medicine for hypotension



The following is the classification treatment:



(1) deficiency of Qi and yang deficiency



Asthenia can see white complexion, dizziness and dizziness, less energy and lazy speech, and mental fatigue and syncope. In addition to the symptoms of Qi deficiency, Yang deficiency has cold fear, cold extremities, spontaneous sweat, slow or weak pulse, fat tongue and white fur.



A. heart qi deficiency, in addition to the above symptoms of qi deficiency, plus palpitation, shortness of breath, chest tightness and so on. Prescription can be added to the soup. Experience: ginseng, lotus seed each 3 dollars, sugar one or two stew cooked in water, eat lotus meat soup.



B. spleen deficiency or middle qi depression, with less Na, abdominal distention, loose stools, shortness of breath, fatigue, etc. The prescription can be supplementing the middle and Supplementing Qi soup.



C. kidney yang deficiency has body cold limbs cold, movement is short of breath, or five more diarrhea. Fang Bao Yuan Tang, Zhenwu Tang, four negative soup, Jingui Shenqi Pill, right GUI pill. Experience: Ginseng 2 money (chewing), Huangjing 1 or 2, wolfberry 3 money, cinnamon 1 money, licorice 1 money, decoction, 1 dose a day.



(two) deficiency of Qi and Yin



In addition to the above symptoms of qi deficiency, there is Yin deficiency. Such as dry mouth, five heart heat, constipation, less urine, fatigue, tongue red coating, less pulse string and other symptoms.



A. Heart Qi Yin two deficiency can see palpitation, shortness of breath, chest tightness and so on. Commonly used Shengmai drink, baked licorice soup. Experience formula: Huangqi Wuqian, Dangshen Si Qian, Ophiopogon japonicus San Qian, Schisandra chinensis, Bupleurum a Qian, three times a day after decoction. (Inflammatory diseases, anger, bitter mouth, irritability, insomnia, is a real disease, non-deficiency of both Qi and Yin, should not take this method.)



B. Deficiency of both kidney yin and yang, often dizziness, blindness, ear, deafness, lumbar acid, leg weakness, fatigue, forgetfulness and other symptoms. The prescription can be added or subdivided by five sons, Zong Zong Wan and Jingui Shenqi Pill.






Diet therapy is also one of the effective measures to treat hypotension. It can gradually improve the physical fitness of patients, improve cardiovascular function, increase myocardial contractility, increase cardiac output, increase arterial wall tension, thus gradually raise blood pressure and stabilize the normal level, and eliminate all kinds of hypotension. Uncomfortable symptoms.



Dietary choices for hypotensive patients include the following:



1. Eat both meat and vegetarian food, with a reasonable diet, to ensure that intake of adequate nutrients, so that the physique from weak to gradually become strong.



2. If accompanied by anemia with low red blood cell count and insufficient hemoglobin, it is advisable to eat foods rich in protein, iron, copper, folic acid, vitamin B12, vitamin C and other "hematopoietic raw materials", such as pig liver, egg yolk, lean meat, milk, fish and shrimp, shellfish, soybean, tofu, brown sugar and fresh vegetables and fruits. Correction of anemia is conducive to increasing cardiac output, improving cerebral blood supply, increasing blood pressure and eliminating adverse symptoms caused by low blood pressure.



3. Lotus seed, longan, jujube, mulberry and other fruit, with nourishing the heart and blood, invigorating the spleen and brain, can often be eaten.



4. Accompanied by poor appetite, appropriate food and condiments to stimulate appetite, such as ginger, scallions, vinegar, sauce, sugar, pepper, pepper, beer, wine and so on.



5. Contrary to hypertension, it is advisable to choose suitable high sodium and high cholesterol diet. Sodium chloride (salt) should be taken 12-15 grams per day. Cholesterol-rich brain, liver, eggs, butter, fish eggs, pork bones and other foods, eat a moderate amount of often, is conducive to raising blood cholesterol concentration, increase arterial tension, so that blood pressure rises.



Whichever kind of hypotension, you can eat more salty food, because salt can raise blood pressure. Drinking more water every day and exercising more can increase blood volume, but also eat some cinnamon, jujube, red beans and so on, not only can increase nutrition, but also conducive to correcting hypotension.



Family nursing as a vocabulary of great concern at present, Chinese medicine experts from the above several aspects to everyone made an introduction, I believe we have a certain understanding of family nursing should be different from people to choose their own nursing methods is the kingly way. Finally, Xiaobian wishes that everyone can have a healthy body.