立秋之后葡萄熟了,但别乱吃,不同颜色的葡萄作用不同
来源:    发布时间: 2018-10-10 20:12   11 次浏览   大小:  16px  14px  12px


中秋准备到了,又到了葡萄最旺盛的季节。葡萄味道鲜美,而且种类很丰富。有紫色的葡萄、绿色的葡萄、黑色的葡萄。每一种颜色的葡萄它的养生作用都不一样,你知道它们的却别在哪里吗?如果想要达到不同的养生作用,也是不能乱吃的哦。


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中秋准备到了,又到了葡萄最旺盛的季节。葡萄味道鲜美,而且种类很丰富。有紫色的葡萄、绿色的葡萄、黑色的葡萄。每一种颜色的葡萄它的养生作用都不一样,你知道它们的却别在哪里吗?如果想要达到不同的养生作用,也是不能乱吃的哦。

The Mid Autumn Festival is ready to arrive at the most vigorous season of grapes. Grapes are delicious and rich in variety. There are purple grapes, green grapes, and black grapes. Grapes of every color have different health functions. Do you know where they are? If you want to achieve different health benefits, you can not eat in disorder.

 

不同颜色的葡萄作用不同,别乱吃!

Different colors of grapes have different functions. Don't mess with them.

 

立秋之后葡萄熟了,但别乱吃,不同颜色的葡萄作用不同

After the autumn, the grapes are ripe, but don't mess around. The grapes of different colors are different.

 

1、紫葡萄

1. Purple grape

 

紫色的葡萄是比较常见的,比如说巨峰葡萄、玫瑰香。紫葡萄最主要的作用就是预防衰老。

Purple grapes are more common, such as Kyoho Grape and rose fragrance. The most important function of purple grapes is to prevent senility.

 

紫葡萄中含有丰富的类黄酮、花青素,这两种物质都是抗氧化性特别好的物质,可以帮助清除我们体内的自由基,减少皮肤的皱纹、缓解衰老。北京金帝国际丝足会所

Purple grapes are rich in flavonoids, anthocyanins, both of which are particularly antioxidant substances, can help clear free radicals in our bodies, reduce skin wrinkles, and alleviate aging.

 

立秋之后葡萄熟了,但别乱吃,不同颜色的葡萄作用不同

After the autumn, the grapes are ripe, but don't mess around. The grapes of different colors are different.

 

2、黑葡萄

2, black grapes

 

黑色的葡萄最常见的就是黑提了。黑葡萄的主要养生作用就是缓解疲劳。

The most common black grape is black tea. The main health preserving function of black grapes is to relieve fatigue.

 

黑葡萄中含有丰富的矿物质,比如钾、镁、钙等等,这些矿物质以有机酸盐的形成存在,食用之后可以维持人体的离子平衡,可以抵抗疲劳、缓解神经衰弱等等。

Black grape is rich in minerals, such as potassium, magnesium, calcium and so on. These minerals exist in the form of organic salts. They can maintain the ionic balance of human body after eating, can resist fatigue, alleviate neurasthenia and so on.

 

立秋之后葡萄熟了,但别乱吃,不同颜色的葡萄作用不同

After the autumn, the grapes are ripe, but don't mess around. The grapes of different colors are different.

 

3、绿葡萄

3, green grapes

 

绿色的葡萄其实也是白绿色的,中秋的时候见得比较多,常见的有新疆马奶葡萄、无核白葡萄,它的主要作用的润肺。

Green grapes are also white-green in fact, the Mid-Autumn Festival saw more, the common Xinjiang horse milk grapes, seedless white grapes, its main role in moistening the lungs.

 

白绿色的葡萄一般都比较晶莹剔透,成熟的葡萄颜色略微发白。白绿色的葡萄具有润肺、补肺气的作用,很适合患有咳嗽、咽喉疾病的人来吃。

White and green grapes are generally crystal clear, and the color of ripe grapes is slightly white. White-green grapes have the function of moistening the lungs and tonifying the lungs and qi, and are suitable for people with cough and throat diseases.

 

立秋之后葡萄熟了,但别乱吃,不同颜色的葡萄作用不同

After the autumn, the grapes are ripe, but don't mess around. The grapes of different colors are different.

 

4、红葡萄

4. Red grapes

 

红葡萄中见得比较多的是红提,它的主要养生作用就是保护心血管的健康,预防心血管疾病。

Red grapes are seen more is red, its main health function is to protect cardiovascular health, prevent cardiovascular disease.

 北京金帝国际丝足会所

红葡萄中含有丰富的逆转酶,它可以帮助清除血液中的垃圾,让血液中的胆固醇减少,达到软化血管、疏通血管的作用,减少心血管疾病的发生。

Red grapes contain abundant reverse enzymes, which can help clear the trash in the blood, reduce cholesterol in the blood, soften blood vessels, dredge blood vessels, reduce the incidence of cardiovascular diseases.